New Food Product Hits & Misses | 26 Aug 2009

!±8± New Food Product Hits & Misses | 26 Aug 2009

New Product Hits & Misses With over 50000 products in the average supermarket, people don't have the time, or the money, to test every product on the shelves and with 15000 new products every year consumers need to know what's out there! So Phil does the testing and the tasting for you and gives the product a rating out of 100 so you know what you can expect when you try something new! SupermarketGuru does not sell the foods we review, nor receive any compensation from the manufacturers for reviewing or rating them. Phil taste-tests and judges each product based on the following 8 criteria: 1. (30 points) Taste: The most important attribute of any food 2. (20 points) Value: Is it worth it? 3. (15 points) Health: Based off the nutritional information, is it nutritionally balanced? 4. (15 points) Ingredients: What's in it, how natural is it? 5. (5 points) Preparation: When applicable, how accurate or good are the directions * 6. (5 points) Appearance: Is it appetizing and does it resemble its photo or description 7. (5 points) Packaging: Is it appropriate for the product and does it have any benefits such as resealability, added freshness, better storage, etc. 8. (5 Points) Sustainability: Is the packaging biodegradable, is it wasteful, is the company endeavoring to offset their carbon footprint? * products that do not have any preparation will have the full value of these points included in their total score To see more New Product Hits & Misses visit: www.supermarketguru ...

New Food Product Hits & Misses | 26 Aug 2009

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How to Make Crispy Rice Noodles

!±8± How to Make Crispy Rice Noodles

These crispy fun noodles can be topped with any stir fry or simply used as a garnish on any dish for an extra crunch. Here is the link to the written instructions for this recipe: www.bellaonline.com

How to Make Crispy Rice Noodles

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Low Residue Diet for People With Crohn's Disease

!±8± Low Residue Diet for People With Crohn's Disease

A low-residue / low fiber diet may be suggested disease flare periods of diverticulitis and inflammatory bowel disease (IBD) such as Crohn's disease and ulcerative colitis. It may also be recommended as before and after operation or surgery diet to decrease bowel amount on the body. An ingestion of less than 10 grams of fiber a day is usually considered a low residue/low fiber diet.

Numerous people employ the cliché "low-residue diet" or "low-fiber diet". Although the two are similar in a many ways they are however not precisely the same. Low fiber foods like dairy and coffee, can augment residue or trigger bowel movement. Some foods that have low residue blended bran have high fiber content. A low residue diet has more limitations when compared with its counterpart low fiber diet. Thus, it is vital to confirm with your registered dietitian if a low-fiber diet is adequate or you might need instead a low-residue diet.

If you are on a low-residue diet for a long time already, your physician may advise an intake of multi-vitamin or mineral supplement on a daily basis.

Here are some foods that may form your Low Residue Diet:

Grain Products:
• Enhanced and refined white bread, buns, bagels, and English muffins
• Plain cereals like Cheerios, Cornflakes, Cream of Wheat, Rice Krispies and Special K
• Arrowroot cookies, tea biscuits, soda crackers, plain melba toast
• White rice, refined pasta and noodles
• Shun away from whole grains

Fruits:
• Fruit juices except for prune juice.
• Applesauce, apricots, a half serving of banana, cantaloupe, canned fruit cocktail, grapes, honeydew melon, peaches, watermelon.
• Refrain from raw and dried fruits, raisins and any type of berries.

Vegetables:
• Vegetable juices are highly recommended.
• Peeled potatoes.
• Fresh and well-cooked vegetables including alfalfa sprouts, beets, green/yellow beans, carrots, celery, cucumber, eggplant, lettuce, mushrooms, green and red bell peppers, squash or pumpkins, and zucchini
• Avoid vegetables belonging to the cruciferous family such as broccoli, cauliflower, Brussels sprouts, cabbage, kale, and Swiss chard

Meat and Protein Choice:
•Well-cooked meat, fish and eggs.
• Refrain from beans and lentils.

Nuts and Seeds:
• Avoid all kinds of nuts and seeds, as well as foods that may have seeds.

Dairy Products:
• As recommended by your doctor or registered dietitian

Low Residue Diet for People With Crohn's Disease

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